I would call this a "day off" the diet.
Just dealing with some mega stress. I am eating sensibly . . . no major treats or anything like that, but some temporary craziness going on in my life, and I am just trying to maintain here. Had a small cookie for breakfast, I ate out for lunch (had feta veggie wrap, and some small pieces of olive-oil with bread appetizer type thing), and had a small baloney sandwich and bunch of almonds for dinner. I mean - who knows what the calories added up to, but I just need to take a short break from the diet till I get past this coming weekend.
I'll keep posting, and I'll keep eating sensibly so I don't put any weight back on or anything like that, but I have some very stressful, time-consuming things to handle this week, and continue to deal with mega-insomnia.
I have reason to believe things will ease up after the weekend. Am not giving up or giving in; just need a break of a few days.
Did not do my biking, but walked about 1.5 miles or so.
--Cory
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That's fine. You take care of you, in however you can do that best. Everybody needs a break from dieting every once in a while (as did I for that week a few weeks ago), so don't worry about it.
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Sorry you are having stressful times! Stress always challenges me, as I usually turn to food to stuff everything down. It sounds like you are dealing with it as best you can. *hugs*
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