Another sunny day - hooray!
Weird day, eating wise - had the usual breakfast, but I had lunch appt, where I had a grilled salmon salad with a light vinegarette dressing, and very lightly buttered piece of bread. So I considered that my "dinner."
So I ate my lunch (tuna and yogurt) for dinner, which had no PB - so I had the PB also, on half a muffin, and then I splurged with a bit of low cal hot chocolate and finished off the little bit left in the PB jar.
Anyhow, I don't feel like I ate too much - but I had a couple extra tbs of PB than allotted and the cup of low cal hot chocolate (25 cals/cup). On the other hand, the grilled salmon salad was lighter than my usual dinner. I guess it balances out OK.
Did my exercise. Need sleep!
(Remember, Cappy: Get out in the sunshine, tomorrow! I wonder if you will regret asking me to nag you? Nah, never happen. :) )
Friday, March 5, 2010
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