I GOT DISTRACTED LAST NIGHT AND TOTALLY FORGOT TO POST! *slaps self*
Okay, Wednesday was a good day, did not get hungry at all. Breakfast was my usual oatmeal, egg beaters, green tea, had baby carrots with salsa as a mid-morning snack, had a veggie 6-inch for lunch with Baked Lay's chips, had a banana and coffee as an afternoon pick-me-up, and had a 6-inch turkey sub with veggies for supper, with a side salad and steamed veggies. And graham crackers with green tea for dessert.
I did not work out on Wednesday because my knee was hurting a bit, and I didn't want to make it worse so I decided to give it a break. I will be working out today (Thursday), though--my knee is feeling lots better.
Cappy
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