Diet: I didn't eat as much in the way of veggies as I'm supposed to or I usually do, but I didn't fall off the diet, either. This has been a fairly easy diet, all things considered, but I'll be glad to move onto the next one. Also, so far I haven't really lost much at all, but my clothes feel like they fit a little differently, so maybe I'm losing something. I dunno, all I know is that I'm eating healthier and getting more exercise, so that's better than eating junk and not exercising at all. I could see myself getting frustrated sooner rather than later though, if I don't start seeing some progress on the scale soon.
I did not do a workout today. I figured I'd give myself a day off in the middle of the week to give my muscles time to recuperate. Back to it tomorrow!
Happymaker of the day: Watching my favorite tv show and making friends laugh. Also, discovering a new band that I really like.
Cappy
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