Mission Statement

Our goal with this blog is to push each other to get healthy, learn how to stay fit and active, to examine our lives and try to find the joy and fun in every day, and to conquer our fears so that we can go out into the world and grasp every bit of happiness we can find. All while being snarky and trying not to kill each other.



Monday, February 8, 2010

SLIMFAST: Day 8, Cory

Day good! 

Unfortunately had to bring work home, and must start on it now.

Not much new to report other than I did fine with the eating, and again increased resistance on the bike a bit, and went up to 45 minutes.  I think I'm going to stick there, with 45 minutes, just gradually increasing resistance whenever I feel ready to do that.

Hope to write more tomorrow, but gotta get to the grindstone.

CAPPY: Hope all is well!
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