Did great with the diet. No cheating or even temptation to cheat, and was able to vary things up a bit since I was off work today and didn't have much in the way of chores to do.
One good thing about buying lots of fresh veggies and fruit is the pressure I feel to eat it all before it goes bad. I hate wasting food like that, so there's just not as much room in my tummy for less healthy stuff once I've eaten my servings of veggies. ;D
I only did twenty minutes of a workout, and it was the less strenuous dvd, so I'm not doing as awesome as I'd like with my exercising. I have got to do better with that next week. Exercise is just as, if not more, important than a healthy diet, I'm well aware of that.
Happymaker of the day: Read a good story and played with my dogs.
Cappy
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Sounds like you are doing really well.
ReplyDeleteI think you're wise to not worry about "doing awesome" with the exercise right off the bat - you are dong fine; you work up to awesome.
You read a good story, huh? You know, I think it might be fun to write a good story together . . .