Very easy day with the diet. Work was busy enough that I didn't think about cravings too much. One problem that I could see having with this diet long-term (but really, I'd probably have this problem with every diet long-term) is falling into a rut. I don't do a different meal for breakfast, lunch, and dinner every day like it calls for because I'm just fixing food for myself, which means I'd have a lot of leftovers that would ruin and also I just do not have the time or the money to do that. Which means I end up eating the same things a few days in a row. It kind of makes me wonder if that hinders weight loss because it's letting your system get used to meals and therefore it isn't as much of a shock to your system? I don't know, just a few thoughts I was having about it today.
I did actually do the harder workout dvd after work tonight, and I did it for 30 minutes, which I feel is a good start to the week. Here's hoping I can keep it up.
Happymaker for the day: It snowed here this morning! Snow is rare 'round these parts. It was pretty.
Cappy
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment