Well, trying to use up the food I have makes for some interesting meals.
I made a bunch of rice and I heated it up to eat like hot cereal in the morning - I'll be doing that all week, as I have a bunch of rice! I flavor it with a bit of sugar, then cocoa or cinnamon, and I have a piece of fruit. It comes to about a 200 - 250 cal brkfst.
At lunch, I had a grilled chicken salad with vingarette, and a yogurt, and a piece of fruit - I guess about 450 cal, tops.
And dinner was again some white clam sauce pasta (small serving), and piece of fruit - I guess about 450 cal, tops, again.
So overall calories were fine, and it was healthy eating.
For exercise, I walked to and from work (about 3 miles tot), and I walked at lunch (about another mile).
No extras or treats at all today, though I was offered some chips.
So - good goin' overall! Please let me off this plateau!
--Cory
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