Oh! I ate lunch out! Yay, me! I had a grilled chicken salad with vinegarette dressing. It had roasted beets and fresh greens and champagne vinegarette - so yummy.
Other than that, my eating consisted of rice with sugar and cocoa for breakfst, and rice with marinara sauce for dinner, an orange - and I also had two slices of bread, one with a bit of butter (one at lunch, one at dinner).
I'm racking my brain, but I think that's it. This is definitely a high carb, low fat type of diet I've been on! I feel OK, and I still haven't gotten on the scale, but my clothes seem slightly looser. I am getting fairly close to my goal I suspect, so it is gonna be slow, slow going, no matter what I do.
Once I finish this, I should switch for a week or two to low carb, just to switch it up and see if the change causes some weight loss. Sometimes I think that sort of thing can jump start more loss.
My exercise was up the downstair case and down the upstaircase doing the upstairs cleaning work this morning, then a walk of 3 miles round trip meeting my friend for lunch, and about 30 min on the exercise bike this evening.
And I'm still wondering how I'm gonna get through 22 servings of pasta . . . have 22 of my best friends over for dinner . . .?
Hope all is well Cappiletta! :)
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