Alright, I am starting on eating up what's in my fridge, freezer, and cupboards, in a sensible way.
I had low cal brk (oatmeal), lunch (grilled chicken salad with vingarette and slice whole wheat bread), and dinner (small serving of white clam pasta, and an apple). I did eat some Starburst candy (about 5 of the 20 cal pieces) and a small cookie (one of those little Girl Scout Peanut Butter cookies) also, at work - but I don't think it all added up to 1400 cals, tops.
And I did a lot of walking (4 miles, I'd say), and 45 minutes on my bike, so I think I'm good!
I am feeling motivated to keep going. I have been on a bit of a plateau, but it's gonna have to give here, if I just keep going.
CAPPY: Good work on resisting the comfort food!
--Cory
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