Today was another good day. I had no problems staying on the diet. I overslept this morning, so I didn't get a chance to exercise before work. But I made up for it after work--I exercised a total of one and a half hours. I walked for 1 hour and did my workout dvd for 30 minutes. I'm already stiff and sore, so tomorrow should be fun. :D
Happymaker of the day: Finishing my workout.
Cappy
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Sounds like you are doing great there, Cappy. I wish I had your gumption for the exercise. I have to get back on that.
ReplyDeleteI like that we are planning a possible October get together! Gives me more motivation to get down another size or so before then! I mean - what will my partner in all this think if we get together after doing this for 9 mos, and I look just the same? I gotta hurry and make all my lies into truth!
(Actually, the pants I wore when I last saw you are now so loose I can take them off without unbuttoning/unzipping them. I have to tug, they aren't FALLING off, but still! Progress.)
--Keep on truckin'
------Cory