Well, I think I did fine on my eating, but I wouldn't exactly call it low carb. Had a low carb brkfst, yes, but then at lunch I had a sandwich (turkey and veggies on pumpernickel) and yogurt, and at dinner I had a hamburger and yogurt. Also had a few shrimp with cocktail sauce for a snack, and a piece of fruit.
So sensible, low cal eating . . . but not really low carb. I'll keep trying to stick with low carb for the week ahead, despite this.
Got plenty of exercise in, with about 4 - 5 miles of walking, I'd say.
And today was the first day I wore a pair of jeans that were a bit too snug a month or so ago, so that's good!
I still haven't gotten on the scale. I did move it downstairs to the bathroom.
--Cory
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